Money Mistakes You Should Avoid

Money can cause a lot of trouble. It's a fact we couldn't avoid if it is being mishandled. There are some problems you might want to know and how you could be able to handle and manage if those problems arise.

1. Avoiding Discussion of Finances Particularly if You Are Married/Couple.
It's kinda tough to meet your financial goals without discussing and sharing them with your partner. If you have trouble talking about money together, it might help to start with the 5 W's.
Here they are:
What you owe
What you own
What you earn
What you spend monthly
What is your credit score
They are essential pieces of financial information you can use together.
Then, you should focus discussing your goals together as a couple, write your goals and seek each other's advice if there are some things you need to buy, like a pair of shoes, etc. Common mistake a woman does is trying to force their mate to do what she thinks is best.

2. Ignoring Each Other's Money Styles.
If you have different financial habits, know your own money personalities. There is the saver, the spender, the risk taker, the security seeker and the flier. It might be wise to give each personality an outlet. For instance, give the spender some extra amount for impulse purchases, but make sure the bank account should never go below a particular amount to make the security seeker feel better ;). Another thing, it is important to focus on where you agree both.

3. You Play The Blame Game. Blaming each other is very toxic in a relationship. Take problems and solve them as a team. Don't attempt to sidestep a tough discussion by cleaning up a spouse's mistakes. Work together to create real solutions, instead.

4. Having Two Money Lives. Be upfront about having a separate stash. There are cases that all adults should have money to spend without having to account for it. Before you plan of getting married, it helps to discuss pre-relationship obligations. For instance, if the children's father is not paying support what the future groom thinks he should, that can spark a future misunderstanding that can build up. Likewise, if the guy squirrels away child support money for their education, that should be discussed as well.
Learn to identify your fears as well. For instance, some hide money out of poverty fear, while some don't trust their spouse that he will always provide. Make a point to seek help from a therapist to help you resolve it.

5. Using Money As A Weapon. Sometimes, earnings disparities can spoil the relationship as well. So, think of his, hers and our money! If one earns more, contribute proportionately to the shared expenses and consider adjustments such as having the person with higher income contribute for retirement. Also, aside from a shared bank accounts, try to maintain separate accounts for individual goals.

6. Pooling Assets Too Early. If you are still not married, and you feel you need to protect your assets, create a domestic partnership agreement. It is a contract between you and your partner which includes instructions on who will handle bills, whether a property will be jointly owned or belong to one partner, and an outline of joint assets.
Consider a prenup. It can protect couples from debt amassed before marriage. For instance, a woman should consider one if she owns a home or accounts or has kids from previous relationship, to protect her assets and the children's inheritance.

For Your Industrial Products

When it comes to choosing your industrial products, I bet you would always want the best quality. Take for instance even the smallest piece of your industrial equipments, whether accessories or the best tooling components such as t nuts, you have to be sure they are strong enough to hold every attachments connected to them. Every piece should be highly checked for every component made of, the composition of materials, etc...and with that being said, we need to have a credible connection to companies that offer only the best products.

And by the way, don't belittle those t nuts around...there are no big bridges without them, and no sturdy buildings without including them on your construction.

Saying NO Without The Guilt!

For many, the word "NO" is one of the most difficult to say. Sometimes, there are those cases where we are caught off guard by those people who won't take "NO" for an answer. But it's time to learn those people who are master manipulators and learn how to put your foot down, the next time you get to them face to face.

So, meet the master manipulators and know the best responses.

• The Flatterer - He/She says how smart you are and he/she would appreciate your help on a volunteer project he/she is involved with. Or your friends will become so disappointed if you don't make those special food recipes for a party.
  
  They say flattery goes both ways, so turn the tables! :). So, say something like "you're such a fabulous cook...I could give you the recipes, why don't you try your hand at it? I'm sure they would love them.

• The Guiltmeister - Your friend or loved one insist that you never call them, or you don't spend your time with them and they tell you while you're together having lunch!
  
  It helps to ask an insight from a friend. It's also good to step back and get perspective. If it seems like a bigger minefield than you know how to handle, consider talking to your psychotherapist to help you sort out.
  
  According to Dr. Newman, "you can't do enough for some people, so don't attempt to try". Arguing is useless...and you'll never win! So, calmly tell them how it's going to be. Tell something like; " I'd rather don't have this same argument over and over again. If we can't talk something better, let's hang up and call back when we can." Or tell your friend "I'm sorry you feel this way, but I try to see you as much as I can."
  
  
• The Saboteur - They are those who try to validate their choices by making you do what they do. For instance, you are strictly committed to lose weight but every time you go out with them they would try to get you to order dessert and say "just this one time can't hurt."
  
  Be a leader and not a follower. Saying "no" isn't about being selfish but about self respect. Stand firm and then redirect the conversation. Just say "no, thank you, tea is just fine for me. Are you going to watch that famous movie this week? I wonder if it's really good."
  
  
• The Whiner - Your co worker gets a lot of difficult tasks and whines how unfair it is to her and why she's the only one who gets the hard tasks. She keeps saying until you would finally offer to help just to make her stop complaining.
  
  Here's something to think about: This has nothing to do with you. It should be between your co worker and her boss and it's up to her to deal with it. The next time she starts rolling again, say something like; " why don't you set up a meeting with your boss to see if you can sort it out?"
  
  
• The Bully - Bullying can take many forms. They use their anger and intimidating demeanor to get you to do more than you want.
  
  A bully wants to get under your skin,so don't let him see you sweat. Don't respond in anger and don't allow yourself to be browbeaten into doing something you don;t want to do. A calm, quiet, firm, neutral voice is more powerful than a loud "NO", which conveys more of self-control and strength. Tell them something liek; "I don't appreciate being treated this way. So, come back when you calm down...or I think I've made myself clear - I won't discuss it anymore."

So, there you go...learn to be aware of those that manipulate! The next time you tend to say "No", learn the consequences and know the type of people that can't take "no" as an answer!

The Saffron Extract Diet

Are you on a diet? Are you still currently buying one brand to another trying everything else and still to no effect? Well, that's a bit of a sad story then!

Let's face it. We have to think smart when it comes to diet supplements, and the right way of choosing them. The more you don't stick to one, the more you get your weight problem come to worse.
Another thing would be choosing the one that does not work for you because it is NOT for you.

There is another type of diet supplement that was actually featured in Dr. Oz' TV show about saffron for weight loss. It came from saffron's extract which is clinically approved and acts as an appetite suppressant for those who tend to overeat. If taken with the proper dose and if you take regularly as prescribed, you then get a better sense of control by reducing your urge to eat your extra meal without any side effects.
By the way, Dr. Oz is NOT recommending this product, but it was featured in his TV show and he explained there how the Saffron Satiereal Extract works. You can also learn that there are lot more benefits you can get aside from controlling your appetite to eat.

Take note that as a responsible individual, taking a product or any kind of a drug to that matter should always be strictly taken in an allowed dose.

Perfect Timing For Grommet Curtains!

Honestly, I was looking for grommet curtains online that are not that pricey to buy and yet still made of high quality materials. It was definitely a perfect timing I got this link! I am thinking of sending this through my big box to the Philippines for my home there. When I shop for home accessories, decors, etc...I get it here in the US. It's for the main reason that it's so tough finding one when I am there, or it isn't really available in the stores.

I like to get my stuff where I can have marvelous selections to choose from. Besides, most of the curtains I look for are those that are quite unique ;). You know, that thing where in you couldn't find it anywhere in the Philippines, lol! This will be a lot of fun shopping online :).

Learning The Tricks To Say No

Are you that person who can't seem to say "no"? Or do you keep saying "yes" when actually you want to say "no"? You can actually say "no" by doing it the right way, respectfully and thoughtfully.

First, if someone catches you off guard or if you're not sure about how you feel, give yourself the chance to think it over before answering. Tell the other person you'll get back to her at a certain time, then let yourself be in a quiet place and ask yourself if the request feels right.

Second, learn to find the "yes" part. It might be that you are wanting to say no because you need to say yes to something else such as guarding your money, sanity or time. Also, learn to look and decide at a given case scenario where your yes lies. For instance, your sister asks your help to cosign a loan, and you feel guilty not helping him out. But you are not saying no to him either - you're saying yes to protecting your children's college funds.

Another tip is that to avoid babbling wherein you don't need lengthy explanations to avoid debates and arguments. You don't need excuses... you just need to be apologetic, kind and with polite attitude.

State what could make the no become a yes by offering what you can. If you want to buy presents for your family, you have to tell me what you think they'd want and how much I should spend. Or if you can, suggest somewhere else to find what they need or someone else to help. Either way, be honest about what you can accomplish.

Finally, start moving on...no dwelling, fretting or second-guessing. That's enough said!

Eyeshadow Tricks

Honestly, whenever I attempt putting eye shadows on me, it would always be the ordinary two-color thingy!...nothing extra ordinary or so. I just match colors that are either of the same type with the other one lighter and the other darker in shade.

But thanks for the reads I got because of the tips. I didn't even know I can actually use 4 eyeshadow colors on my eyes! :)

Here are the tips:

Using a Single Eyeshadow:

• Try creating smoky eyes with one shade by blending it on the lid and along the lower lash line. You might wanna try using a sheer neutral from lid to brow bone for a softer effect.
• Try adding water if you prefer to have a vibrant liner instantly. Dampen it with a small angled brush, then drag through color and trace along upper lashes.

Using a Double Eyeshadow:

• Choose the lighter color as the base; wahs it over the lid, on inner corner and along the bottom lashes.
• Work on the darker shade into the top lash line and crease. Blend it all together using tight circular motions with a contour brush.

Using a Triple Eyeshadow:

• Apply the lightest shade all over from the brow bone down just like when you do the double eyeshadow.
• Use the medium shade because that would be your safest color. Apply it in the crease using a back and forth windshield-wiper motion, then smudge the darkest shade around the lash line. Create a sideways "V" on the outer corner for a more intensifying look.

Using a 4 Color Eyeshadow:

• First do the same steps as the triple process mentioned above.
  
• Add the accent shade to the inner corner lid, brow bone or lower lashes. If you're overwhelmed by layering it all on, take it easy one day at a time. Using each color separately and gradually combining colors take the pressure off. Possibilities are always endless!
  

Winter Blues, Anyone?

A few more months and winter comes. For me, I think it is always good to know that I will always love summer ;). Well, in some ways, I like winter too! But as far as I know I don't think I do experience "winter blues" to that effect. I might hate the freezing temperatures but not to the point where I get so depressed.

It sometimes surprises me that many do have winter depressions during this season. But it was so nice I was able to read some thing regarding this topic that might be helpful to some who have trouble dealing with winter blues.

So, why do so many people experience winter blues anyway? According to psychiatrist John Sharp, an author of a book, melatonin, the sleepiness hormone goes up as the temperatures go colder and where there is lesser sunlight, as well as our sex-drive hormones and seratonin levels go down. The effect would be lethargy and depression.

It may be helpful to take a vacation in a ski lodge where most are enjoying winter. If you prefer to stay at home, try sitting around a roaring fire or calling friends over at home for a cozy dinner. More importantly, get plenty of sunlight by taking even a short walk outside daily which can help boost your immune system. You can also take supplements of vitamin D which we usually get from the sun can help as well.

Houses For Rent

Are you currently looking for homes for rent in fayetteville nc? Actually, it would be much easier doing it online rather than spending your time roaming around from town to town. Thank God for real estate websites online such as Towsend Real Estate. They just opened up their site online as a helpful resource for the public particularly those that needs rental homes urgently.

You won't regret finding your ideal home with Townsend because you will be working with property managers that are licensed estate brokers equipped with advanced training in property management when it comes to owning home properties.

It is so cool that nowadays, even just by surfing online, you can actually check and view the details all about your home, including vital information on your neihborhood.

Making Your Space Allergy-Free!

Heavy curtains that are heavy are hard to clean and can usually act as magnets to pollens and dirt. You can vacuum them with a brush attachment at least once a week. Another option would be to change your curtains with blinds or shutters as they're easier to keeping it dust-free.

If you choose your furnitures, ideal would be those made of leather, wood or woven furniture, which can be wiped down easily.

Vacuum sofas and chairs often and wash your slip covers with hot water every other week to help kill dust mites. Dry clean fabrics according to care instructions.

Dust mites as well as pet furs, modl spores and dander like to stay on carpets. If you prefer having carpets or rugs on your floor, consider an area rug made of tightly woven natural fibers such as seagrass or sisal which are easier to clean. Use vacuum with hepa filter at least once a week to suck up dust and other allergens.

Plastic Facts You Should Know

Plastic is inexpensive, one of the many reasons why it is so commonly used everywhere. But on the other hand, plastic containers plus heat = BAD! it is for the reason that it can release a harmful chemical called bisphenol-A (BPA) when heated which can affect brains of babies, fetuses and children.

But we can use plastic safely as well if only we know the proper way of using it.

First, choose BPA-free plastic containers. If you are not sure, check the number stamped on the bottom that identifies the type of plastic. Be sure you have types 2, 4 and 5 plastics which are considered to be the safest. Don't choose type 7 which has a high risk of BPA contents.

Always cool heated food first before putting them on the container. Otherwise, just put your food in nonplastic containers.

A good rule of thumb is that avoid microwaving in plastic. Heat degrades any plastic over time and degraded material can get into your food which is a health risk.

Great Teflon Hose For Your Manufacturing Business

Without a good quality of manufacturing materials, what happens to big factories and industrial machineries? We can't imagine how the industry would be like. Like for instance, choosing the right kind of hose materials that are commonly used in huge industries is an essential aspect in maintaining the quality of machine life and all such as the resistoflex teflon hose for example.

Ask the manufacturing as well as engineering experts about it and you wouldn't be surprised they would highly recommend it.

Pamper Yourself In 10 Minutes!

• Enjoy a hot cup of spiced tea with a few drops of honey.
  
• Take your time to moisturize after your shower.
• Add scented oils, such as lavender or mint to your refreshing hot bath.
• Keep daily journal that focuses on positive things in your life.
• Give your tired feet a homemade foot scrub by combining sugar, your favorite body oil and honey.
• Cut some fragrant and fresh flowers then arrange them on your desk or at home.
• Turn off your PC or your phone then relax with a book or magazine.
• Give yourself a DIY facial with a mild exfoliant by an anti-aging mask.
• Light a candle and shut the door for some fragrant peace and quiet.
• Go for a walk around the block, neighborhood or building - just get outside and move!
  

Cool Military Rings From Joy Jewelers

If you are a member of the military, whether you are in the army, navy, air force, etc...we salute you for your service. So, it's time to treat yourself from the various choices of unique balfour military rings as well, what do you think? These rings can be personalized, choosing your own emblem and designing them on your own. Every style and kind of ring you choose are made of high quality materials and yet affordable in prices.

Come to think of it. The ring of your choice symbolizes your profession and dignity. If you are interested in getting one, you can order online right away. Check their site on the web.

Fallen Trees Can Be A Headache!

Whether it is caused by a tornado, a hurricane, snowstorm or other nature disasters, a fallen tree on your property can cause a big hassle...plus stress and headache too! Here are some tips how they may help you deal with:

If the tree took down any power lines, call your utility company immediately. If it didn't, cover any holes the tree punctured in your roof or walls, then take photos of the damage to use when you file a claim.

If the tree fell on your house or to another insured structure on your property, file a claim, unless the tree is dead and rotting due to poor maintenance. The same goes if the tree is from a neighbor's backyard, and in that case, your adjuster might hold the neighbor responsible, freeing you from forking out a deductible.

Most policies cover up about $500 just for removal, or even double. So, call a licensed, insured arborist to do the work - and some will cut the tree into firewood for you for an additional fee. If you think you can cut it yourself, do it. But if you're not sure, call a pro!

Ventless Fireplace

I know it's still a long way to go before winter comes, but just in case you are considering getting a heater in preparation for the cold season, why not check for some electric fireplaces as your fireplace heater?

There are still many who would prefer to have the fireplace effect on their homes. Although most homes nowadays are using the modern method of home heaters, there's nothing much more elegant looking with a classic style approach to having a fireplace heater in your home, don't you think? Besides, everything comes in modern methods nowadays, so fireplace heaters are now modernized as well :).

Try to check 'em out!

The Art Of Stylish & Unexpected Gift Wrapping

Try wrapping your gifts in a silk scarf or antique fabric that you bought from the flea market, instead of using plan paper ;). Another option is to make a sheet of custom paper using a copy machine to blow up a favorite photo of the person you're giving the gift to. And to make it more looking special, top it with a beautiful ribbon.

Beware those items that require an entire roll of wrapping paper. If you bought a gift item that is if huge size, wrapping it would be punishing yourself! So, let the store do it for you but go when they are not busy or leave it overnight there. The sales clerk you bought the item from can arrange to have it ready the next day, so you don't have to stand and wait for a long time.

Be Smarter & More Creative Instead of Worrying!

According to Dr. Paul Nussbaum, a neuropsychologist from University of Pittsburgh School of Medicine, start thinking differently by exposing your mind to new and more challenging experiences which can gain you intellectual skills.

Try learning a new skill, and as you move from a newbie to an expert, you can make neural connections which can enable you to think faster with lesser effort.

Always practice to relax which will let you synthesize info in new ways.

Learn to appreciate experiences from multiple perspectives to enhance your creativity.

Switch your side of the bed. Even smaller changes in your environment can help stimulate your brain and help it build neural circuitry.

Are you dreaming of your own dream house? Practice designing it on your on by picking a location and layout. Focusing on certain facts and ignoring others strengthen your frontal lobes, where problem solving occurs.

Loving The Beach Every Summer?

So, we're now experiencing the heat this summer! And everybody is heading off to the beach! If you are a beach lover, you are for sure one of them, right?
You might also want to check some beaches in North Carolina, and probably want to buy your property from Holden Beach Real Estate where real estate experts can help you with it...whether you are wanting to buy or sell a property.
There are many options you can choose from in the area, from beach cottages to residences overlooking the ocean. They say it is one of the best places to retire when your home is close to the beach.
Well, this is the best time for you to find one!

Know & Manage Your Stomach Troubles

Have you been concerned lately as to what food are you putting on your plate that make your tummy turns upside down? Have you wondered why?

Watch out, you might be having a lactose intolerance or gluten intolerance perhaps.

When you have lactose intolerance, it means that your body doesn't have strong enzymes that breaks down lactose, a sugar molecule found in most milk products.
So, by knowing it early (if you have it), you can be able to avoid those culprits and you know what are the foods you should avoid.

If you love milk, avoid cheese, milk chocolate, ice cream and animal milk. Instead, choose fortified milk, fortified ice cream, yogurt made from soy, rice, almonds, coconut, oat or hemp milk.
Also, don't miss aged or hard cheeses including cheddar, Gouda and Swiss.
Find your calcium in foods through dark, leafy greens like kale, collards and spinach. Vitamin D3 can be taken from supplements, fortified foods and exposure to sunlight for at least 15 minutes.

For gluten intolerance, you might want to try baked goods made from rice flour, amaranth, cornmeal, sorghum or potatoes. Avoid wheat barley, rye and products made from these grains.

For your fiber and protein nutrients, try quinoa, a grain that's prepared like rice.

Leave Your Leather Care From The Experts!

If you are fond of using leather particularly in your home furniture, I guess you probably know that leather needs good management and care...and I mean care from the leather experts! Right?
If you prefer the do-it-yourself technique of taking care of your furniture for instance, you can also buy a painting leather kit, which is a smart idea to have if you want to re-color your couch, etc... made of leather. You see, leather needs constant caring in a proper way. So be sure you are doing the right thing. Otherwise, just let the leather experts do it.

Vibration & Noise Control

Can you imagine your environment without noise and vibration control? Uncontrollable noise and vibrations are considered pollution that can harm human senses particularly hearing. Aren't you glad that there are smart engineering inventions that can manage or control both vibrations and noise problems? Talking about advanced technology nowadays, life has been becoming easier each day! ;)

If you are currently in need of noise and vibration control products, just check Isolation Technology, Inc online. They can be your specialists when it comes to manufacturing and designing products for noise and vibration control. Better rely on the experts, not just ordinary dealers or sellers!

Essential Information You Need To Know About Mesothelioma

Did you know that in the US alone, there are about 2000-4000 estimated cases of mesothelioma? Yes, it's quite alarming basing on the statistics, and this kind of terminal illness should not be ignored but to be treated seriously, particularly to those who are exposed to asbestos for a long duration.

Knowing the facts and statistics about mesothelioma is essential. Be well informed about mesothelioma life span as well, and the basic facts that lie within this disease.

For those who are diagnosed, regular medical check ups and taking extra precautions are helpful factors to ensure your continued well-being and good health.

Donate Your Car & Make A Difference!

If you have a car or any type of vehicle that you don't feel like using any more, why let it sit there being useless? If you donate car, you are actually making a big difference in someone's life...or many lives! And it's always a great feeling giving something to people that are in need more than you do especially if you are giving all for a good cause! ;).

There are probably lots of cars out there which can still be useful for others and yet not going anywhere, and just stuck there gathering some rusts and dusts. It's probably time to get them moving by giving them to a charity. It's always good to give where blessings can get back to you as well.

Choosing The Best Bed For Your Sleep

While a high thread count had become the shorthand for high quality, did you know that there's much more to making your bed conducive to restorative sleep?

Consider the temperature...the best for sleep is about 68F.

Try choosing a duvet with a little loft for better air circulation.

Try a few pillows that can really support your neck and head so they don't feel overextended or crunched.

Choosing a mattress depends on the person's preference. If you like something soft, then you sleep better. Some people like sleeping with a thin mattress on the floor. Take note that using memory foam traps significant amount of heat. So, people who tend to get overheated at night should avoid those kinds of foams.

Just Pretty Baby Hats

Baby Hat is a popular fashionable icon your baby can have especially if he/she is still a newborn. In fact, many small babies already have hats on them when we see them in those tiny little cribs ;). What a cute sight to behold, isn't it? I won't wonder why parents love them in hats! Nowadays, you can buy those hats in extra fashionable and colorful designs.

Your Newborn Baby also needs extra, gentle touches and care. For first time moms, there are things to be learned when it comes to caring their tots in their first early days. So, it would be a smart idea to read valuable information about basic care such as giving them baths, learning the best food for them, and other ways of keeping an important bonding for you and your baby.

Reasons Why You Should Quit Smoking

There are various reasons for quitting, while your friends, family and health care providers can be supportive. But in order to be successful, you have to have your own motivation yourself.

By doing so, you get to lower your risk for heart attack, stroke, emphysema, cancer and other terminal illnesses.

You would feel better and have more energy to be able to focus on other important things, like your family or your job because you won't be focusing on when will be your next puff.

You will breathe easier and cough less.

You will be more physically healthy and active because you will be less short of breath and fatigued.

You will save money ;). You don't need to set aside some amount to buy your cigarette.

You will be protecting your family and friends from the dangers of second-hand smoke instead of exposing them.

For women who quit smoking, they will reduce their risk for fertility problems, premature birth and low birth-weight babies.

You would look better, smell better, have healthier teeth, healthier gums, fresher breath and cleaner clothes.

You won't have to worry about going to bars, restaurants or shops and not being able to smoke.

You would have better self-esteem because you will be a better role model for non-smokers and for others.

Experienced Estate Lawyers At Your Service!

As I am about to make this post, I was reminded of the recent loss of my husband's cousin who happened to be one of the closest to our family. His passing away was so sudden, and a week after the burial, my husband was so much occupied with all the death paper works and his will. It was like a "wake up call" on my part about having a will no matter how old you are, because death can be anywhere and might make us caught unprepared. That was the start how I know the importance of having a will while we are still alive.

Thank God that there are expert estate lawyers out there who are willing and always ready to extend their services to those who really need them. I believe, that through them would be a great help in having a peace of mind not only for you but to all the family members concerned when it's time for us to go.

There are various aspects to consider as well when it comes to estate law. No matter what aspect you are dealing with, there should always be lawyers that are experts at each and would be willing to assist you. That alone is a comfortable feeling to know that you are not alone in dealing with any of estate-related matters particularly if it deals with family estates.

Check the expert lawyers and you can readily get in touch with them online whenever you need them.

Be A Yo Yo Pro!

Playing a yo yo can be so amusing! I still recall during my childhood days when yo yo was very popular and I had one. I knew I didn't had the best one, but I found it so cool playing it. And at least I didn't knock somebody's head while playing it, lol!

By the way, have you tried the Dark Magic 2 yo yo? It's the thing used by a pro, and you can have it too! This kind is of quality kind, so it's worth your money when you buy one.

Choosing The Right Running Shoes

If you're a runner, finding a good pair of running shoes is essential for comfort and preventing injuries. Let's find the perfect fit for you throught the following tips:

It's always a smart idea to visit your specialty running store and ask expert evaluation to determine if your shoe needs more or less support. This is one first step in finding the right pair of shoes.

Try fitting your shoes later in the day for a better fit. It's because your feet expand after walking all day (the same thing while you're running).

Be open-minded about colors. Perhaps, the best one for you maybe the brightest one in the store.

Consider going up a half size. There should be a thumbnail's distance from your longest toe to the end of the shoe.

Try lacing your shoes using the last eyelet on each side to have a snugger fit around your heel, to avoid heel slippage.