You can't hide nor control it. The best thing to do with it is to fight it back. How? To fight back against a gas attack, add a pinch of baking soda to a glass of water and drink it down.
You may also want to forgo fruit at the end of the meal, because it causes fermentation.
It is better to have your fruit first thing in the morning or at least an hour or so after a meal.
You may also want to forgo fruit at the end of the meal, because it causes fermentation.
It is better to have your fruit first thing in the morning or at least an hour or so after a meal.
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