Thursday, June 30, 2011

Premium Pet Supplies 4U

For those who love to take care for both reptiles and amphibians, I bet you know that giving care for these animals requires extra care particularly in creating their ideal environment they will live. Why not consider choosing an ideal terrarium for them? There are a lot of styles and designs for these depending on the size and the number of your animals that would be in it. There are also terrariums ideal for first time pet owners and serious hobbyists alike.
Thanks for pet supplies plus at Premium Pet Supplies 4U for all the pet needs they offer. After all, our pets also deserve the best, and they are parts of our family as well. Pets can do a lot of help for us and is always a great feeling when they give their unconditional love along with some fun and cute, cuddly moments.

Cats are one of the most popular pets that are well-liked by many. They can be that cute, furry babies in the family and can even be as fashionable as the pet owner, lol!
You can find some toys for cats online that are cool for your kitties, too. You will always get the best selection of various products in here, from pet clothes to food and accessories.
Perhaps, someday soon, I will be able to get the dog of my dreams! :). I'm always dreaming to get a dog (I prefer the big ones) someday, and that has been long overdue due to the fact that I travel a lot :(.

The Protein Highlight

Protein is the best workout fuel. According to an article from Medicine & Science, people who eat 18 grams before lifting burned more calories the next day than carb eaters did.

Protein helps repair muscle damage which uses lots of energy, which means more protein intake can mean more repairing and more calories burned.

Wednesday, June 29, 2011

Top Quality Flags

You don't have to sacrifice spending your money to expensive flags just because they are made of imported materials. In today's economic situation, we need to become practical in our spending without even compromising the quality of products we buy.
And speaking of flags, it is not only limited to those country flags where we hold up high to show and be proud of ;). Flags can be in many forms and purposes and are even ideal for promoting your business ads, such as message flags, for example.
Internet has been doing a great job for online stores that sell these products. Nowadays, it is even much more convenient shopping online and can find all the things you need and want by just clicking your mouse!

Are you in need of automotive flags? As you can observe from many car dealer companies nowadays, they mostly use these kind of flags to promote their business. They also are helpful signs if you're searching for car brands or any other deals in a car dealer place much more easily.

Also, pennant strings are good tools for parties or any other occasions. They are also ideal to capture one's attention due to their triangular shape designs, and adding some multicolor designs will be perfect for the show ;).
Custom flags that are top quality and yet cheap aren't hard to find.

Icy, Icy Baby!

Read on this: According to a research led by Rodney Siegel, people who drank water with finely crushed ice before running in 90F heat can run 10 minutes longer than those who drank cold water.
It's because if your core temperature becomes too hot, it can slow you down, but when your body uses heat to melt the ice, your muscles can stay active longer.

So, before your next hot day-sweat out session, drink 16 ounces of water with crushed ice, 30 minutes before you run.

Tuesday, June 28, 2011

Fundraising For A Greener World

The whole world is now trying to promote environmental awareness. One of the many ways people can help is through nature fundraising through an online fundraising center which can help you get started towards reaching your fundraising goals.
Being a nature fundraiser, you can also help raise money for environmental causes with the help of Nature's Vision.

Nature's Vision has been in the business for more than 30 years, which has helped thousands of organizations meet their goals making them earned the reputation as a leader in the green fundraising industry.
It can also help you and your community/organization provide tools for making fundraising ideas for schools, that are one of the vital aspects of green fundraising. Whatever your goal for your fundraiser, Nature's Vision can help.

One good thing to check on is their environmental catalog that is created with items that appeal to all people regardless of age and personality. Buyers can choose from soft cotton hats, T-shirts, natural soy candles, jewelries and a lot more. You can easily download the catalog in PDF format to see them.

All products are of course top quality with a lot of environmental fundraising ideas for school and organizations. Start by joining an environmental fundraising today with Nature's Vision!

Precautions & Tips To Protect Online Privacy

If you're privacy obsessed, the more you should be cautious on what you should post online particularly on social networking sites such as Facebook.

So, if you're a "live-life-out loud person" which means you offer a play-by-play of your life to your 1,000 Facebook friends, twitter, etc...these are the steps to be aware of:

- On your social network profiles, check out privacy settings and decide whom you want to access to what information from your friend's list. Be careful with those cute pictures of your kid too. As you post any as they get older, you could get charged with child pornography!
- Don't post your birth year on your profile. Your full birth date is usually a date point that banks use to confirm your identity.
- Protect your PC and internet with a password and a firewall and be sure anti-spyware and anti-virus are turned on. This prevents hackers from tracking your internet activity and stealing financial passwords.
- Don't fall into prey from "phishing" emails that seems it comes from your bank, asking you to confirm your username and password because this is one way thieves can steal your identity.
-If you're using a public wi-fi, avoid doing online banking to access your account.
- Before you post anything online - whether status update or a comment, ask yourself; - "What am I getting out of sharing this?"; "Does it show the "me" I want to be?".

If you're an "easygoing surfer person" which means you post your updates and photos to Facebook but with limitations as to who can access them, do the tips given above including the following:
- If you're wary of marketers getting information on your interests to target to sell you things, don't "Like" sites and groups on Facebook.

If you're a "fly-under"-the radar" person which means you get worried that someone is posting your photos somewhere;
- Creat your private, password-protected site like to share them with your family and friends.
- Set up a google alert for your name by filling out the form at in order to keep tabs on where you're appearing online. If you see sites you're not comfortable with, click on the site's privacy policy to find out if you can have it removed.

Monday, June 27, 2011

Metal Storage Cabinets

The Durham Manufacturing Company is the best company to rely upon whenever we think about metal storage cabinets. It's because Durham Manufacturing has state-of-the-art manufacturing plants and distribution facilities that produce products centered around the high speed, and precision fabrication of sheet and coiled, steel that utilizes automated forming, welding and stamping. These are the main reasons why they have steel cabinets that are considered to be of top quality made and that are the best quality when it comes to industrial storage purposes.

Several types of these cabinets are made depending on their purposes, from small bins, metal compartment storages to truck and van storage products.

Durham products are not only limited to making cabinets that are heavy duty. They also have ones for literature and mail organizers, first aid boxes and cabinets, material handling products, various sizes and models of shelves and racks and safety products which include the flammable storage cabinet that is now available as their new product. These safety metal cabinets are built with improved security features with sturdy construction and has welded double wall steel construction, making your valuable properties safe when exposed to extreme hazards such as fire.
Their featured products are also worth checking such as the new mobile work stations.

Sunday, June 26, 2011

Recommended Tips to Avoid Cancer Risk

On May 6, 2010, the President's Cancer Panel published a 240-page report on cancer threats from chemicals and other substances in the environment.

The Cancer Panel Top 10 Recommendations:
  • Drink filtered tap water.
  • Water or food should be stored in glass, stainless steel or BPA and phthalate-free containers.
  • Exposure to carcinogens and endocrine-disrupting chemicals particularly to pregnant women and children should be minimized.
  • Choose veggies and fruits that are not treated with pesticides or chemical fertilizers; and wash all produce to remove all residues.
  • Choose free-range meat that are not treated with antibiotics or growth hormones.
  • Charred, processed or well-done meats should be of minimal consumption.
  • When not in use, turn off all lights and electrical devices.
  • Use bike, public transportation or walk. Drive a fuel-efficient car.
  • Check home radon levels.
  • Avoid UV overexposure as much as possible; avoid or reduce radiation exposure from medical tests and cell phones.

Friday, June 24, 2011

Spa & Pool Filters

Business spa owners should always take the priority to check their spa filter cartridges as often as possible to ensure continous cleanliness of water. They also have to consider that the spa filters are not clogged, the main reason why constant monitoring of the filters should be done on a regular basis.

If you need spa filter replacements including swimming pool filter cartridges, you can get them online from

At Spa-Daddy, all spa and pool filters and other products are offered at great values, and you can even get to know how to enhance your spa or how to instantly check your pool or spa water for the presence of bacteria. These methods help you get sure that your water is safe.

Also, take note that all products are guaranteed against any defects for one full year, unlike many other company competitors out there that have burdened many customers due to hidden costs and a lot of hassles!

So, before diving on that pool or relaxing on your spa at home, be sure to check that all your filters are working good, and the water is really a sparkling clean water! ;)
If you need filter cleaners, pool or spa chemicals, spa accessories or any stuff related to pool and spa products, Spa-Daddy is the answer. Visit and shop from them online.

Five Types of People That Form an Excellent Personal Board of Directors

  1. The Company Veteran - a seasoned professional who can help you hone the business acumen needed to advance at your company. Search out managers who know how to nurture their teams, and be sure to define your career goals so you can communicate it clearly, and respect the person's time.

  2. The Spiritual Adviser - you need him/her when life or circumstances hit you such as losing a job, unfair treatment experience or have troubled marriage. He/She needs to be able to sustain your soul and engage your spirit.

  3. The Reality Checker - this member continues to keep the game tight by helping you answer the question, "Am I Crazy?" or checking your ego if it begins to swell.

  4. The Industry Insider - you and this member can help each other save face before colleagues and managers by comparing strengths and sharing news and tips on tasks, presentations and assignments,-without revealing any of the company's secrets, of course :).

  5. The Fun Seeker - this member keeps you inspired with her joie de vivre. Always find time to rejuvenate to avoid the risk of burning out.

Thursday, June 23, 2011

Gift Packaging Supplies

If you are currently searching for a Packaging store online, try Paper Mart. You don't only see many countless products they have, but you can also experience getting a large discount when you order from them direct on their website.

This is the right place to buy your gift bags as well for any types of occasions. Instead of buying these kind of bags at your regular shopping stores, Paper mart products are uniquely designed that are practically cheap. You can really see the big difference just by checking their products online and comparing it to prices you see in some regular shopping malls.

You can call me weird, but I collect shopping bags too. Every size, color and design, I got them and keep them in a separate big plastic organizer. They are handy when I go for short trips somewhere. I do have some colorful recycled bags for shopping too, so I can probably order some more to add to my collections! ;)

I always love bags and purses, and don't ask me why because I don't know the answer, lol! I just get obsessed collecting them, and I don't think there is anything bad at it, because they are very useful to me.

The prices are no big deal, so I don't think there is a negative effect about it. Paper Mart is surely the ideal place for me to get them ;).

Wednesday, June 22, 2011

Used Car Dealer in Tampa

If you have been spending so much time searching online for cheaper cars, you can check in Tampa, Florida.

It's just but practical nowadays to buy used cars without sacrificing a poor quality just because it is cheap. Park Auto Mall can help you find these cars from a wide selection of various second hand cars, and yet still in very good condition.

The most recent listings of their car model year is 2010, like the used 2010 Chevrolet Hhr. You won't be pressured buying a car you want because they can give you an affordable credit rate that suits your budget.

Take time to visit their video blog as well at and see what others are saying on their experience getting their cars from Park Auto Mall ;).

How You Can Help Stop Office Rumors

Too much chatter can be toxic. It can be "reputational warfare" if done in extremes.
Here are tips how to stop it without making yourself a target.

If someone badmouths a coworker, redirect the discussion, like;-broaching a new but juicy topic such as "Did you hear we're getting an extra day off for Labor Day?"

If you see someone's about to attack a co-worker for her weird lunch habits, jump in with a nice remark and say;-"did you hear her creative idea for the sales push?"

People also use sarcasm to distance themselves from what they really mean. If a co-worker says, "Oh yeah, that Anna is a real pro", - ask pleasantly; "what do you mean? Didi she say something brilliant in today's meeting?" Forcing her/him to be direct will usually make her/him withdraw.

Tuesday, June 21, 2011

Food Allergies & Supplements

In many instances, we cannot get all the complete vitamins our body needs by just eating foods. In some cases, some people can't eat foods good for them because of a body part disorder or a part incapable of doing normal function, the reason why vitamin supplements are essential to take.

But many health experts would always recommend eating the right kinds of food which contain natural vitamins, and supplementing it with other vitamins is one way of living a healthy life, with a good exercise as well of course :).

On the other hand, did you know that more than 30 million Americans are affected by food intolerance? It is usually caused by increased levels of histamine in food which can make eating these foods a miserable experience. One of the best option for this is to avoid these histamine-containing foods. Another option is by taking a dietary supplement that regulates histamine levels in the body called "Histame". Take note that this should not be confused with anithistamine tablets that are used to treat allergies. Antihistamines only block the histamine, while the dietary supplement "Histame" decreases the histamine levels by replenishing the body's digestive enzyme Diamine Oxidase or DAO.

I'm glad I was able to read something valuable from Naturally Vitamins online. This company is not only dedicated to making innovative, alternative health care solutions but also an online store where you can buy nutritional products at exceptional quality and with family-friendly pricing.

Botox & Hair Treatments

Botox treatments nowadays are getting popular, not only for famous people, but also to people living an ordinary lives. Any client wanting to have this kind of treatment can easily find a cosmetic dermatology clinic.
If you are in Washington DC area, and you are planning for a botox treatment, a Botox DC treatment would be the most ideal. And if you are in Maryland and close to Montgomery County, a Botox Maryland treatment is a good option.

Botox is considered safe and a very effective anti-wrinkle solution on the face, including wrinkles around the eyes. At Cultura, dermatologists use this treatment to remove facial creases and then to retrain your facial expressions so you won't continue making same creases again. No wonder why many people are trusting this treatment nowadays. Being safe and effective treatment and approved by the FDA, it also gives clients a more youthful and pleasant appearance.

Another common cosmetic laser treatment is Laser Hair Removal. Cultura is equipped with expert staffs in all types of permanent hair removal procedures such as unwanted hairs on the arms, legs, bikini line, breast and even permanent hair removal on the back.
This treatment is very fast taking at least 30 minutes for treating patients full face and neck area and it takes 10-15 minutes to treat underarms and bikini line. As simple as that.

Beat The Heat This Summer!

It's best to hydrate,-drink at least 6-8 glasses of water daily.

Load up on veggies and salads, and fruits such as oranges, cucumbers, tomatoes, watermelon, etc...They are packed with water and an intake of these boosts your daily fluid intake.

Try swimming for fitness. You can exercise longer in water than on land without increased effort or experiencing any joint pain or muscle pain while you burn many calories.

Wear clothes that say "moisture wicking" or "climate control" which let air in and sweat out. This way, you can spend more time comfortably outdoors.

Restore skin moisture by applying a rich moisturizer after shower and before bedtime.
Look for products that contain soothing ingredients like aloe vera, shea butter, or yogurt, which help ease sunburn.

Monday, June 20, 2011

The Lingerie Diva

I know it's still several more months to go before Halloween comes, but it doesn't matter when it comes to buying your adult halloween costumes, because these costumes don't mean to be limited only for Halloween celebration. They can be good for any parties that get a little bit naughty with a creepy theme or something ;).
These are sexy costume outfits, so watch out for the guys! LOL!

Coffee Makers

My husband loves brewed coffee! He can't leave the house without having his brewed coffee in the morning. So, I'm glad I saw this site. It might be worth recommending for him...and I think that old coffee maker we have for 6 years now need to be upgraded! ;)

As I was reading The Bunn Difference on their hompepage, I must agree that Bunn has one of the best coffee makers ever!
I practically like the Velocity Brew which is ideal for an everyday use. Simple to use,-no features needed, and yet can fast brew at 3-4 minutes,-perfect! That's what my husband needs.
I don't drink brewed coffee everyday, but I can still get the idea when brewed coffee lovers say "there's nothing quite like a great cup of coffee."
I also agree that brewed coffee lovers know which ones are best coffee makers once they would know how good a coffee is out from the fresh coffee maker!

Bunn products are worth trying. For those coffee lovers out there, better yet check the Bunn products and see which one is ideal for that perfect cup of yours.
Who knows? One of the products might just be one of the best drip coffee maker you will ever discover!

As I see it, Bunn products seem to be credible enough to be trusted. And with over 30 years of experience, many people still rely on using Bunn home coffee brewers enjoying a commercial quality coffee at their own homes.

Overcoming a Grudge

What if a friend or a loved one ticked you off? How can you easily moved on and past by it? Here are some helpful suggestions on how you can do it faster as suggested by Philip Friedman, author of "The Forgiveness Solution."

First, forget being right and learn to get a choice between being right and being happy. Remind yourself what you desire - peace, happiness and fulfillment to help you get over your frustration.

According to Dr. Friedman, avoid the "should-ing" attitude,-expectations that we tend to put on others and are often at the root of hurt feelings. (Example; "she should have RSVP'd sooner, ect...) Accept that there's more than one way for people to act, and it will be easier to move on.

Ask yourself what kind of relationship you want, and try to reach out when you're feeling positive and ready to patch things up.

Sunday, June 19, 2011

Treatment Options For Poison Ivy Rash

A poison ivy rash may clear up for as long as 2-4 weeks, but there are options for a faster relief according to Dr. John Wolf of Baylor College of Medicine.

First, apply an OTC hydrocortisone cream at least 2 or 3x daily. Use anti-itch lotion that has calamine and menthol to ease the itch and inflammation.

Take an over-the-counter (OTC) antihistamine like Zyrtec or Benadryl that quells itchiness by blunting your body's reaction.

Try an oatmeal bath with tepid water and a soothing product like Aveeno Skin Relief Bath Treatment. This is more concentrated than a self-made mix.

If OTC drugs don't help after 2-3 days, blisters are oozing (sign of infection), eyes or mouth are affected or if you develop a fever more than 100F, see your doctor ASAP!

Useful Phone Accessories

No matter how recent a phone model you have if you come to a place where signal is weak or just dead end, it's useless!
I do frequent travel, and I have experienced being compromised receiving weak signals on my phone during call and texts in some certain spots I go to...Oh, so much hassle! It's kinda cool looking at this cell booster home product online. I don't seem having problems with phone signals in my home, but I know some of my friends do. It's worth recommending it for them to check the site.

Online Payment Processing

If you want your business to succeed, choosing the right merchant solution is one of the top priority. And why not consider Merchant Perfect which can offer you personalized customer service with competitive rates when it comes to processing your sales with ease which provides you a smooth and efficient sales processing much better.

Merchant Perfect offers a wireless credit card processor as well for your offsite sales, as well as mobile credit card payment processing solution that you can take with you wherever you want to do your business.
With the company's long years of experience, it still continues to offer cutting edge technology, which has become one of the fastest growing and even most highly recommended merchant processing companies of today.

Come to think of it. Many credit card processing companies out there are still charging many small business owners with high minimum payments and hidden fees, and with today's economy still going down, it would be too heavy to handle a business like that.

If you are thinking of getting your business a credit card payment processing services, think of Merchant Perfect,-it's the right place to go to. This is ideal when your business is joining a tradeshow for example, and would allow you to make sales at tradeshows regardless of the accommodations.
If you start filling out the form online today, the better! It's always free with a free set up as well,-with a same day approval too!

Personalized Creations

Happy Father's Day to all fathers in the whole wide world! I know all fathers deserve a good treat today and I am sure many are enjoying their day. It's this time of the day we have to express our love to them even in our own little way. It might be good to check some items for gifts online for your beloved fathers at Personal Creations. Personalized gifts worth a thousand words...fathers would always appreciate them, no matter what ;).

Economical House Cleaning Tips

Vinegar diluted with water is a natural cleaner for glass, porcelain, linoleum, non-porous counter tops and even bathroom floors.
Have also some disinfecting wipes for bacteria-infested places and micro fiber clothes for dusting. They're all an effective substitute for a bottle of bleach.

Fill your kitchen sink with water and two Alkaseltzer tablets; add 2 more for your toilet, then let them fizz for 15 minutes, while you tackle other areas.
Those bubbles remove grit, so all you have to do is drai or flush,-no scrubbing required.

Focus and stick to kitchen, main bathroom and family room. Other rooms that don't see as much activity don't need to be cleaned every week.

If you have kids, divide the chores among them, assigning them tasks like folding laundry or vacuuming the living room. They'll be willing to help especially if you promise them to take them out for ice cream as a reward when they're done.

Spend at least 10 minutes daily wiping down surfaces or sorting through mail while you're on the phone to minimize mess for the weekend's big clean up.

Saturday, June 18, 2011

Hair & Accessories

Because of busy work schedules, stress is always one thing to be aware of. And stress doesn't affect our body alone but also our hair as well.

So, no matter how busy life is, we should be able to confront stress well in a more manageable way. Hair stress can be disastrous, so watch out, women! (and men too).
Our hair reflects our physical beauty, the reason why our hair deserves to be treated with respect as well ;).

You don't need to be in an expensive hair salon to give your hair a treat.
How about checking on this beauty supply warehouse online? There are lots of products that you can buy from the site at lower prices which means bigger savings too. This is also an online beauty store where you can have your "do-it-yourself" hair regimen.

You might want to check some of the black hair extensions from the site and take it from there. You get to choose what type of hair styles you want,-from curly and long to wet and wavy ;).
There are also lots of products to choose from wigs and hairpieces, from full lace to even hand-made wigs. Take note; - their online prices are discounted and you can get savings up to 70% off, and yet the products are guaranteed best quality products.
Start buying your beauty tools from Lee Beauty and if you are purchasing for products more than $100., you can avail their free shipping offer!

My Florida Medicare

It must have been good to find a site that helps explain about medicare that seems to be quite confusing to the public. And Florida residents should feel lucky enough to have such a resourceful site about florida medicare that can guide them to understand more about Florida Medicare Advantage Plans, medicare supplement insurance and other valuable information that pertains to medicare.

On their homepage, an agent can help you find your medicare advantage, Part D Drug and Medicare Supplement Plans in your area by filling out a form online to receive your free medicare rate quotes.

Or if you prefer to get in touch with them by phone, call their toll-free number at 877-455-9176.

Women's Health & Pregnancy is probably one of the best online site to go to if you need the best pregnancy advice, especially if you are a first time mom.

Healthy women has been in the process of helping women successfully for more than twenty years, with the main goal to educate, inform and empower women in making them choose a healthy living for themselves and their families.

There are a lot of educational and informative online and print publications from this site, particularly womens health which are carefully reviewed by many medical experts and are reflective of the advances in evidence-based health research.

Being a nonprofit organization, it has earned its reputation with accurate and unbiased health information, one of the main reason why many women have earned their trust as regular customers, including most health care experts, as well as corporate partners and the media. is also equipped with a strong network of women's clinics and health centers and other health care systems across the country, which is obviously a good resourceful site to go to when you need information about womens fitness.

Being a woman myself, I think this site is worth recommending for every women regardless of whether they are a mother, a young adult, a future mom, a single parent, etc...

All of us women deserve to be well-informed and empowered when it comes to our health and how we live a healthy habit.

Friday, June 17, 2011

Yoga Tune-Up To Relieve Back Pain

Jill Miller, a Los Angeles trainer combines a traditional yoga moves with poses that ease strained muscles. This stretch unlock kinks in the lower back by lengthening the muscles there.

The techniques:
  • Lie on your left side and extend your right leg across your body until your right foot touches the floor. Hold on to your right foot with your left hand. (If you're unable to reach, wrap a towel or exercise band around the bottom of your foot and hold the ends.)
  • Extend right arm out to your right side, twisting your torso toward the right to achieve a deep spinal twist.
  • Breathe deeply for 8 breaths; then, switch sides.

Thursday, June 16, 2011

Affiliated Auctions

Here is one site online that offers top quality auction and realty services, - check Affiliated Auctions & Realty or This company is based in Tallahassee, Florida which specializes in buying and selling a wide variety of items.
Aside from sale facilitation of jewelries, coins, real estates and more, they also do military surplus auctions and gun auctions.

Watch out for their upcoming affiliated auction and event on July 9, 2011 at 11AM. There will be a Military & Firearm Catalog Auction at Apalache Parkway in Tallahassee, FL. The complete address can be seen on the website. Just keep checking their upcoming auction events to easily track the scheduled dates you want to visit.
You might as well check the military surplus rifles for sale if you are interested as a buyer.

If you are interested in selling any antique rifles at a gun auction, this is the best place for you to go to. You can see in here the best military auctions available.

Do you need to sell coins as well?
They are also accepting consignments if you want your items to be consigned on their upcoming auctions.
Affiliated Auctions buys and accepts consignments for coins and jewelries, firearms and other military items, glasswares, artworks, potteries, toys and even specialty collections.

This company is more than just an auction site. Whether you only are interested in gun auctions, or want to sell jewelries or antiques, they offer a free consultation, a tailored marketing plan and multiple selling venues.

Signs & Symptoms of Concussions

About 300,000 student-athletes sustain concussions each year and are not even noticed by many parents or coaches.
Ask your child's coaches how they assess injuries to the head, and watch out for the following red flags of concussion:
  • confusion
  • amnesia
  • headaches and dizziness
  • irritability
  • fatigue
  • loss of consciousness
  • nausea
  • blurred vision
If your kid experiences any of the above symptoms, he/she shouldn't go back to the sport until seen by a physician.
In the case of persistent and severe vomiting following a concussion, your child should be taken immediately to an emergency room.

Wednesday, June 15, 2011

Professional Boots

Here is a site worth recommending for those who need tough boots, - whether for tactical operations and other military purposes, or other tough job that needs ultra protection for the feet.
Check the site online called, a business company that started as Hi-Tec Sports in 1974 in Essex, England. Then, due to a demand from the FBI for a super light performance and comfort for boots, the Hi-Tec Magnum tactical boots finally hit the market in 1983.
You can take a look at those wide width boots that are built for extra durability, comfort and support. The product reviews have been positive for users and these boots are even tested and re-tested specifically by special forces all around the world.

The duty boots are said to be built like battleships! - a good reason why they are highly recommended for military combatants as well as for mountaineers that can withstand rocky and harsh environments.

In need of waterproof boots as well? No problem, they've got the boots with safety features for the toughest jobs you're into like the Workhorse. With the amazing durability, it can still provide your feet extra comfort.
All boots products are designed for the battlefield, as many would say, and giving you extra comfort from the inside out.

Hormone Imbalance Causes Acne

Women in their mid-20's to mid-40's with acne that doesn't go away no matter what they do is probably due to hormone imbalance.

You may want to be tested for polycystic ovarian syndrome if therapy/treatments haven't helped, says Dr. Manisha Patel, a medical dermatologist at Johns Hopkins.
This condition, PCOS for short happens when there is a hormone imbalance and dysfunction of the ovaries, and one of the telltale symptoms is stubborn and persistent acne.

Other symptoms are irregular periods, excess hair growth and difficulty becoming pregnant.

The good news is that, PCOS can be treated with low-dose hormones or other hormone-balancing drugs.

Tuesday, June 14, 2011

Turbo Title Loans

Are you in need of secured, short term loans? Turbo Title Loan might help you get the cash you need through their title car loans program.
They have been in the business since 1999 and have actually helped thousands of satisfied customers so far. You don't need to worry about your personal information because your entire privacy is protected and at the same time your transaction is secure and fast.

Avoid Heatsroke!

During hot summer months, we are all susceptible to heat exhaustion. Health experts' best advice is for everyone to drink lots of water when the heat is on, and to have family members or neighbors look out for their elderly peers.
When it's hot outside and you notice mental distress or confusion, or someone loses consciousness, call 911 or go to the nearest emergency room.

Heat stroke is very serious and at least 50% of patients who aren't treated quickly will end up with organ failure.

Sunday, June 12, 2011 - Help For Troubled Teens

This entry is personal for me since I was a troubled teen. My family was separated, my alcoholic father gone and my mother was dying from cancer. My grades plummeted my focus gone. Fortunately for me I had an aunt and uncle who were willing to step in to provide the guidance, support and spiritual direction for my life. Most people in this day and age aren't so fortunate.

If this is your situation or whether it's something related, such as abuse, anger issues, defiance, self esteem problems or just low motivation and the wrong friends; I have good news - Shelterwood!

Shelterwood is one of the licensed therapeutic boarding schools. You may wonder what does the therapeutic mean. I think of it as a holistic approach to helping troubled boys & girls. They have a very comprehensive framework in which they provide a wide range of services. For example Shelter wood provides individual, group and family therapy as well as an accredited school for at-risk youth.

Shelterwood takes lasting change and personal transformation very seriously. Their program for teens is a year long adventure designed to foster and facilitate growth through small class sizes, personalized one on one mentoring, small group discussions, recreation/leisure activities and day to day living as a vital part of their community.

The foundation for all they do at Shelterwood comes out of their commitment and love for Jesus Christ who demonstrated through his life the importance of reconciliation and the opportunity to have a new life.

The facilities at Shelterwood are first class and specifically set up to ensure teenagers receive a topnotch accredited education while enjoying the rewards of a new life as they rebuild family relations. From their science and computer labs to their gymnasium, swimming pool, dorm lounges, Shelterwood's students have great opportunities to discover and expand their talents in a healthy positive environment.

In fact research has shown that youth that attend Shelterwood improve significantly in their behavior, family relations, social values and school grades! The key is their caring, dedication and multifaceted approach goes way beyond what traditional boarding schools for girls and boarding schools for troubled boys can provide.

Shelterwood was founded in 1980 to address the whole human condition; the physical, mental and spiritual. It has grown substantially from its beginnings as a testimony of its continuing commitment to care for troubled and hurting teens.

Explore their website so you can see all that Shelterwood has to offer to help teens and their families realize their dreams of a brighter and more meaningful future!

Thursday, June 9, 2011

Feeling Itchy After That Hike?

Don't ignore it! It could be an allergic contact dermatitis also known as poison ivy. More common culprits are either poison ivy, poison oak and poison sumac-which contain an oily substance called urushiol that causes a red, bumpy rash on your skin. If you get lucky, you're one of the 25% group that don't react to it.
If you think you accidentally touched these plants, wash the area with soap and water right away. As much as possible, do it within 15-20 minutes. you may stop a reaction. If longer than that, the urushiol has usually penetrated the skin and washing won't help prevent the rash, although it can reduce the severity.
Be sure to wash all clothings, boots or tools that you used. If the oil isn't removed in any of those, it can still cause a reaction weeks or months later.

Of course, the key to avoid the rash in the first place is knowing what these plants look like so to avoid them. Here are the descriptions of each plant to help you identify them.
  • Poison Sumac - a tree seen in swamps and watery ares in the eastern part of the US. Leaves are oval-shaped with a pointed tip that run in pairs along the stem, often with one leaf sticking out at the end; it produces cream-colored berries in the fall season.
  • Poison Ivy - is a vine found in woods and open fields in the eastern half of the US. Leaves are sometimes almond-shaped, and they grow in 3's. They also produce creamy white berries in fall.
  • Poison oak - is a shrub found both in eastern and western parts of the US. Leaves are shaped like oak leaves which turn red color in the fall.

The only FDA-approved over-the-counter barrier cream that contains bentoquatam is Ivyblock (check it at It's an ingredient that prevents the skin from absorbing urushiol from poison ivy, oak and sumac, says Dr. Fowler, a dermatology clinical professor at University of Louisville.
You can use it as you would a sunscreen. Be sure to apply to exposed areas 30 minutes before outdoor activity like hiking or gardening.


Aren't we glad that internet came around and has been offering a lot of help since it started? And thanks to the business world that it finally has changed way much, much better because of the internet as well!

And speaking of business, the modern technology has made it possible to communicate each other not only locally but all throughout the world with the power of teleconferencing services.
Take for example, a Web conference solution, where companies can now be able to communicate faster and better with their clients and employees regardless of where their location is. This is one method on how a business can become more productive without setting up a traditional meeting venue where everybody should be personally present.

Today, distance is no longer an issue when it comes to conducting meeting or essential communications because a Video conference can deliver the most well rounded solution. Again, thanks for the internet which provides the framework for this powerful alternative of face-to-face meeting. I can say, it saves you out from expensive trips and hassles of delays along the road just in case just to set up a location meeting for everyone else.

Video conference is one excellent way of giving your business a way to open new territories and provide immediate meeting abilities for your employees and clients no matter where in the world they are located.

Drug Treatment Centers

Drug addiction and alcohol abuse are one of the major problems the society has today. Today, many families who have loved ones that are victims of these problems face the challenge of finding a really credible and and effective drug rehabilitation centers for both alcohol and drug addicts. But with the presence of online, is one big help that can be easily used by one who are currently in need of addiction treatment centers that suits their needs for their patients. Check it out!

Wednesday, June 8, 2011

Swallowing a Pill? Decide What's Right For You!

There are at least tons of over-the-counter drugs these days when it comes to different formulations; - gelcaps, quick-dissolve tablets, etc...

Gelcaps - examples; Advil Liqui-Gels or Claritin Liqui-Gels. These soft, flexible gelatin capsules hold liquid-which can be absorbed quickly than regular pills.
These are good if you have trouble swallowing medications. They are easier to swallow compared to hard tablets, though they have to be bigger to fit the same amount of formula.

Quick-Dissolve Tablets - examples; Claritin Reditabs, Alavert Orally Disintegrating Tablets. When they are placed under the tongue, the tablets dissolves, then the medication enters your blood stream through the mucous membranes in your mouth.
These are best if you need fast relief. Medicines that dissolve under the tongue get absorbed quicker than other forms, although not many companies make medicines in this form because it's hard to make them taste okay.

Coated Tablets - examples are Advil Coated tablets, Bayer Safety Coated Aspirin. These tablets have smooth coating that helps go down easier and can also delay absorption. Example, enteric-coated aspirin dissolves in the small intestine rather than in the stomach, where it can cause irritation.
These are good for you if you have difficulty swallowing traditional tablets, need a time-sensitive medicine or you take aspirin daily (such as for heart health).

Tuesday, June 7, 2011

Business Printing Online

There are probably hundreds of online printing companies out there nowadays, but how can you tell if one of those will help you save time, money and let you get a good quality of printing needs you want, with an excellent customer service? Print Early is one online site that can be the answer to all of your printing needs. They guarantee their customers with best prices and unsurpassed quality work, offering economical products at affordable prices.
Besides, Print Early is considered to be Green Certified and becoming one of the greenest printers in the US today, with a superior quality, state-of-the-art recycled paper and high fidelity color printing.

You can also order club flyers with Print Early, printed in full color on both sides with 4 paper stocks and 3 coating options to choose from. Wanna go green? Feel free to use the price calculator on the right side of the page and when you select the paper with Go Green, your order will be printed on green paper for no extra charge.

Print Early has business card printers that can print with 1-2 color printing or with 4 color-offset printing for you to choose from.
Just don't forget to use the price calculator provided online to know your pricing total. You can also get an estimated shipping amount when you provide your zip code on the box provided to get your rates.

Hoew to Get More Vitamin D

The most natural (and best) way to get Vitamin D is from the sun. You can get and maintain your D levels the easy way by spending 10-15 minutes outdoors on a sunny day with no sunscreen. But if you plan to be out longer, be sure to apply sunscreen.

Take supplements as an option. It's the next best thing to sunshine. Your doctor can recommend the proper amount you need based on tests, but most experts say women need between 1,000 and 2,000 IU daily.
Choose D3, the kind your body makes from sun exposure just in case you choose taking supplements. Take it with food that has a bit of fat to help you absorb it.

Although foods rich in Vitamin D are limited, you'll find some of it in salmon, tuna, mackerel as well as also in fortified milk, cheese, egg yolks and mushrooms.

Discount Sunglasses

Hey, this is really a cool site worth recommending particularly to those who love to wear signature brands. They have guaranteed authentic brands with a lot of popular signature brands to choose from. has been in the business for the past 10 years where they continue to provide customers high quality designer sunglasses and eyeglasses at discounted prices.
Whether you only need plain or fashionable sunglasses or designer eyewears for reading and sports, this is the most ideal place for you to shop online.

Most designer eyewear products are both designed for men and women, and more products included exclusively designed for men wear as well as for women wear too!

To those who love Prada, check out these Prada Sunglasses and eyeglasses as well, which are covered by full manufacturer's warranty and comes with all the manufacturer's paperwork and authenticity documentation. Take note of the prices as well...not bad for an authentic brand, aren't they?

If you need glasses repair, they can do that for you as well, with lense replacement, - metal or plastic repairs.
They also do frame repair. You can do the transaction online with them and all of the instructions are there for you to follow.
Popular Glasses has a skilled technology at their facility to process bulks of repair requests with a trained technician to examine your frame and contacts you for your repair quote.
Should you choose to accept the price quote, you will then be taken to a link for payment, then your item will be repaired and will be sent to you in less than 10 working days.
If you decide to deny the price quote, there is no problem as well. They would return your frame with no questions ask.

Are You a "Toilet Mummy?"

Many are worried using the public toilet seat because of fear of catching something nasty on there. But according to Dr. Rajapaksa, a medical editor of Health magazine, you don't have to worry about it as long as you have a healthy immune system.

So, what's a "toilet mummy?"...if you're one person who covers a public toilet seat with a half roll of toilet paper like it's the next King Tut, you're making a "toilet mummy"! :)

It won't hurt to wipe down a really gross looking seat, but the best way to avoid getting or spreading germs is simply to wash your hands after you use the bathroom.

Monday, June 6, 2011

Mold Test Kits & Mold Testing

Mold can become toxic to a human health, particularly if your home has already been contaminated with a lot of it. Molds are everywhere, and I bet every person would say they have seen a lot of them both indoors and out. Agree? If you suspect your home to be contaminated with mold, it's time to seek help from Immunolytics, a mycology lab relied upon by doctors, pharmacists and environmental specialists that analyze mold samples.

Mold detector kits for sure are of big help that use a state-of-the-art analysis methods and equipment for identifying molds that would eventually enable you to fight any potential hazards ahead.
Immunolytics does not just stop there, because they continously study various methods and solutions to mold problems an and out of the country ensuring that they are always up to date with their newest techniques.

Mold test kits are of top quality from Immunolytics, so rest assured you can have peace of mind ;). Each kit comes with testing materials which can enable you to Test for mold in two rooms, an instruction sheet, processing form, analysis, online full-color report and phone conference for more effective communication between you and your expert consultants.
Take note that it is always important to buy your kits that are more than enough to cover the number of rooms in your house that are possibly impacted by mold contamination.

Safety At The Beach

Oh yeah! It's summer! And if you will be at the beach most of the time, you can outsmart beach bummers, from swimmer's ear to jellyfish stings.

Rip currents which are channels of water moving rapidly away from shore can occur at the beach. According to Christ Brewster, president of the US Lifesaving Association, if you're swept away, don't make a beeline for land because you will only exhaust yourself swimming against the current. Remain calm and swim parallel to the shore to get out of the current, or you can tread water; the current will eventually peter out.

Stung by jellyfish? Cover your hand with a towel and pull off any tentacles from your skin, then rinse it with ocean water. Avoid fresh water rinse since it can worsen the sting.
If you have hives or shortness of breath as a reaction beyond the pain at the site, seek medical attention.

For extra protection from the sun's rays, take a beach umbrella with an ultraviolet protection of UPF of 50 or more. Be sure you choose one made of dark tightly woven material. If your umbrella can be seen through it, the sun rays can see your skin too.

Prevent itchy bites from sand mites by wearing a mild insect repellent. If you got the bites, apply Benadryl cream or calamine lotion to calm the itch. Avoid scratching as it could cause an infection.

If you've got water trapped in your ear canal, dry out your ears with drops like Swim-Ear (available at drugstores) to prevent an infection. Another option is to make your own with equal parts white vinegar and alcohol. After swimming, place a few drops in your ear then let drain.

Cool Trees

Buying trees, whether fruit trees, flowering trees or shade trees involves a lot of careful choices. It is also important that choosing the right tree to put in an orchard or in parks or other places should be conducive to the tree itself, considering the weather/season, the tree's life duration and the tree's health and endurance, don't you think?
It is also important to consider choosing a credible tree company that sells these trees, such as Willis Orchard.

You can check Willis Orchard Co. online and check the various types of palm trees that are ideal for your landscape designs, and can suit your elegant lifestyle as you put them as decorative attractions for both indoors and out.

Willis Orchard also sells fruit trees, so if you want to consider buying some for your fruit tree business or just a personal consumption in your orchard, you might want to consider checking Pomegranate trees. These fruit trees have actually anti-oxidant properties that has many healthy benefits. They are ideal as healthy fruit juices and they are commonly sold from many stores, but it is much better to taste a pomegranate juice freshly squeezed from your own backyard, right? ;)

Fig trees are also available, considered to be a staple fruit for human diets, one of the great fruits of the world. Just keep browsing the selection on Willis Orchard website and if you have some concerns or you are interested in purchasing, a friendly and knowledgeable staff is always ready to assist you.

How to Become Eco-Aware

Giving your commitment to living a more environmentally responsible life is easier than you think. Here are ways how you can get started:

Try reducing your waste such as eliminating junk mail by removing your name from unwanted mailing lists. It's tough to do it as it requires more diligence, but worth it in the end. You can also practice the habit of reducing your waster at work by bringing your own plates, cups and utensils so you can reuse it daily.

Buy local stuff that you don't have in your garden, like buying it from the farmer's market to ensure the product hasn't been shipped across the country.

Create healthy environment by using products that are not toxic from household cleaners to beauty products. Look for those with all-natural or organic ingredients.

River Oaks Honda

There is a new Honda dealer at Lansing, IL just in case you're in town or you're a resident close to this area. Take time to visit them online too at and you might get more helpful ideas before buying your car.
If you only need online service appointment, you can do so at the website as well, for your convenience. If you are a first time customer, setting up your account online with them is free and easy. This would be a good option if you aren't using a phone.
There are lots of things to read on their blog as well. Just visit if you want to know the quick tech and specs of a certain Honda car model, including prices and more specific details of a car's performance and features.

Saturday, June 4, 2011

Ways To Save Time Positively

For many business professionals, time is precious and how you spent it is all that matters.
You can minimize productivity, creativity and goal achievements if you learn to manage your time wisely.
According to research studies, an average executive spends 40% of his/her time in meetings although you don't have to. Set an hour limit per meeting, require an agenda and ask who's responsible for what.

Create a clearly defined worspace, limit breaks and work hours and stay in touch with co-workers to avoid isolation. While working from home can boost one's productivity, it also demands excellent time management skills.

Check email messages at regularly scheduled intervals, separate social from work-related online activities and limit the social/non-work related sites and the time you spend with them.

Friday, June 3, 2011

Repair Pal - A Car's Care Confidence

Honda is always my first choice whenever I look for a car. I used to have Honda Accord but since we traded it away, I never had any regrets using it for more than 8 years.
Currently, my husband is driving a Toyota Yaris, and we thought of only using one car for the meantime since I don't drive too often.
Honestly, our Yaris has its regular tune ups, but having an auto maintenance estimates online like RepairPal is such a great idea! I can say this site is awesome!

I tried getting estimates on our car for a 50,000 miles maintenance and I'm surprised that the price estimate is within the range of what we actually pay. I can say the estimate is accurate :).
The Repair Price Estimator is surely a big help for many car owners because this would at least help them get an idea on how much amount should they save for a car repair or maintenance.

For Toyota users, this is also a chance for you to share your experiences regarding your Toyota car on Toyota Car Reviews. You will be helping others out from your experience as well as you can get valuable information from other sharers as well.
Another one good thing, you can ask your questions instantly online for any concerns you might want to know about your car. Now, that's a real big help you can get for free, of course! ;)

Safety Tips For Mowing The Lawn

Always be sure that the grass is dry when you cut it. You can slip on wet grass, and the blade can't cut or mulch it well.

Avoid hills. Mowers should not be operated on slopes of more than 15 degrees - a rise of one foot in every 4. On shallow grades, mow across the slope. Mowing up and down hills invites an inury if you slip.

Wear safety goggles as well as ear protection while mowing.

Always take off the spark plug wire before working under the deck of a gas mower.

Starting our office recycling program

Guest post written by Dorothy Kilby

It can be tough to make changes in your business when it's pretty small. It's so much easier to follow other people's orders, like if you work for a big corporation. But when you're the head of your own company, you have to do the research and come up with your own initiatives. I'm working up a plan to have our office to go green.

I've been using lots of online resources since I'm not in the least bit a green office expert. A few weeks ago I hit the jackpot on information that I could use for the green transition. I found some really great information on energysavings and changed our energy plan over to one of the plans I found on there.

That was the easiest part of going green. Right now I'm working on developing an office recycling program, which isn't really all that difficult. I just have to buy trash cans and label them for different recyclables instead. Then I guess I have to make sure that everyoneƕs actually following the recycling program too.

Thursday, June 2, 2011

Mailing Tips For Your Printed Matter

That square and cute printed matter invitation may seem so lovely but it might cost more to mail, since it's difficult to process on a standard machine. As much as possible, avoid odd shapes and sizes. Some teeny RSVP cards may be problematic too. To be sure, get dimension requirements at

Vintage postage (that's not been post marked) is in style. You can buy it at a collector's shop, at ebay and Champion Stamp Co; or at a stationer like Soolip.

Before you go ahead with the mass mailing, send one invitation to yourself to ensure that the enclosures look tidy and it all arrives intact.

New Honda Car Dealer

Take note of this all Honda enthusiasts! If you are based and/or a resident of Illinois, a new Honda Car Dealer is now open at Oak Lawn, IL to serve the public. Check the link -

I used to drive a Honda Accord, and I am a living witness when it comes to the car's reliability, endurance and security. For the past 8 years, I didn't encounter any problems with it until I finally had to give it as a gift to a family friend ;).

I then thought of getting a smaller car since I don't have kids and besides, I felt more confident driving a petite car. The first choice was actually Honda Fit, and that was 2008. It so happened, the model and color that I wanted was out of stock and I couldn't wait longer since I needed it urgently, so I ended up with another brand courtesy of a friend who works there.

Anyway, Honda has always been a first choice for me, and although I ended up getting a different one, I would still recommend Honda as a lifetime choice.

So, going back to Honda dealer in Oak Lawn, IL., be sure to visit it sometime. You might want to check and read the Honda Dealer's Blog on this link; - to know more about all of Honda cars' features and quick-specs including the car's performance, comfort and versatility. The blog talks about practically everything about Honda car models so don't miss that chance to catch up on the updates before you shop for one.

Wednesday, June 1, 2011

Printing Services

Printing Service made easy is's goal in giving their customers a convenient online printing solution for either their business or personal needs. is America's online custom printing superstore, so whenever you are currently searching for custom printing services, whether it be for only simple color printing or fill color printing with good quality results, just check on

Aren't we glad we have all these conveniences online which can make everything quick, easy and most of all affordable?

Do you need large format printing for your business? Vinyl Banners are the right choice, topped with the best quality and banner printing value. All banners are made on a durable clean-edged 13 oz. material an ideal and best value for your outdoor banners of every kind. You are also free to do your custom banner printing and use the banner printing options you need while you order to get the best results you want.

There are also custom printed Yard Signs ideal for political yard signs and outdoor yard signs as well. These yard signs are made out of heavy duty coroplast material which can help eliminate the need for costly toxic laminates, and also affordable.
They are all with good quality for less money.

How To Harness The Power of Many

Knowing what you want to get out of it is the key to planning a successful event. Ask yourself your objectives and take note of them.
Deciding on your goals ahead will help you understand what type of event will best serve your goals and how to reach out to your community to make it happen.

Tap into all of your social circles, - neighbors, co-workers, parents at your child's school, etc...that you are connected to. Focus on looking for those that have different skills. This will help you bring together a strong committee of volunteers.

Create a timeline leading up to the event to help you stay on track and organized. Give yourself enough time ahead to book the key components that will make your event a success, like the right venue and a locally known personality to emcee.

Break your team into group committees and have one leader each. Each group should schedule its own weekly meeting to discuss their progress and upcoming goals, then each leader should convene on their own to exchange ideas, update people on their planning, and coordinate logistics.

Always ask. To get people/business to come on board in support of your fundraiser is often as simple as asking.

Promote your event in as many ways possible like drafting a press release and send it to your local TV news stations, radio stations and newspapers. Ask your local DJ to promote your event during his program or request that your paper run a story on the cause you're raising funds for.