Cancun Vacation Getaway

If you hate the cold season (like me), why not plan a vacation get-away to Cancun? And if you want a place with sensuality and seclusion along the white sand beaches of Riviera Maya, try checking Karisma Hotels and Resorts. They offer all inclusive cancun vacation packages that would make your vacation memorable, - perhaps you can say it's a dream vacation because of the amenities included. Whether it's a family trip, a romantic, wedding or honeymoon vacation, the packages are always made special.

With various resorts to choose from, there is always an outstanding and friendly service including innovative dining with all the unique amenities. And of course, who wouldn't love to try their "gourmet-inclusive" cuisine that is served in a way that will excite and surprise the senses.

While you are savoring that dream vacation with Karisma Hotels, you also enjoy quality entertainment, invigorating sports and some enriching activities. This means there are lot of things to do when you choose to stay in an all-inclusive resorts in Riviera Maya or Azule hotels.

Annoying Spams on My Message Box!

I don't understand why there are some people who love to spam and send nasty messages on my message box. I haven't remembered doing that to anybody and I don't do it because of respect. These kind of people perhaps want some attention that they lack at home...poor fellows! That person posts messages and changes names, but the IP address is the same!

There were 2 of them, the other one sounds to be a terrorist! My God! Leave my message box alone. I can detect your IP addresses, so I'm sorry that I have to ban and delete your messages for that. If you want to express your mind, join gazillions of forums...there are tons of them online, okay?

May God bless you!

Are You At Risk For A Fall?

• Are you dizzy when you turn your head or look up or down?
• Do you use cane or walker?
• Have you fallen in the past year?
• Do you have a neurological problem that affects your balance (stroke, multiple sclerosis, Parkinson's disease?
• Are you inactive? Answer "yes" if you do not participate in active exercise 20-30 minutes at least 3x per week.
• Does your lack of balance limit your ability to complete job and household activities?
• Do you take more than 4 prescription medications?
• Do you feel unsteady when walking, climbing stairs, reaching or performing everyday activities?

Note: If you answered "yes" to any of the above questions, you may be at risk for fall. It's time to ask your doctor.

Gold Investors, Anyone?

If you are a gold investor, it's time to visit Monex Precious Metals. Monex Companies was founded as early as 1967 at a time when there were no gold dealers yet, due to a federal law that prohibits gold ownership in 1933.
Today, gold is considered to be a unique investment ad for many centuries, has been considered as one of the best ways to preserve one's power and wealth.

For over 40 years of expertise and experience, Monex became the trusted leader in precious metals by thousands of investors with over $25 billion in hard asset investments that includes rare coins, gold, silver and platinum bullions.

Special offers from Monex including investment seminars and market reports are available to qualified investors. Just call the number given on their homepage for further information.

Come and visit their live current prices online as well which are constantly updated from time to time. Don't hesitate to call your Personal Advisors if you want to know more about gold investing.

Save Money on Health Care

If you're worried about the cost of medical care, you're not alone. And the more costly medical care becomes, the less likely people may be to carry health insurance or seek care when they need it. While there doesn't seem to be any relief in sight for health care costs, these are the things you can do to ease the burden on your wallet:

• Adopt healthy habits. You know what this means: Exercise at least 30 minutes most days; eat low-fat foods and a variety of fruits and vegetables each day; don't use tobacco; and if you drink alcohol, do so only in moderation. These actions may help you avoid the need for medical care.

• Seek preventive care. These are annual exams, flu shots, mammograms and blood pressure checks. They can help prevent disease or lead to early detection. Talk with your doctor about your risks for conditions such as heart disease and cancer. Then follow his/her advice for preventive screenings.

• Ask for less expensive medications. Share your drug formulary with your doctor. A formulary is a list of medications your insurance company will help you pay for. In addition, ask your doctor to prescribe generic drugs-which are less expensive than brand-name drugs-when possible.

• Wash your hands. Most colds and flu are spread in droplets from coughs and sneezes. Washing your hands with soap and warm water for 15-20 seconds can help stop the spread and keep you healthy.
  

Energy Saving Tips During Winter

Winter will soon be leaving (how I wish sooner, LOL!), and while we are still feeling the unbearable cold, here are some helpful tips you should know on how you could increase your daily savings and help keep your energy bills in check.

• Control your thermostat. A programmable thermostat specifically designed for your heating system can help you manage your energy costs. Program your thermostat to gradually lower the temperature of your home during the day while your home remains empty - then gradually increase the temperature in time for your return. Remember, keeping your thermostat below 73 degrees at all times will help you save even more!

• Open the drapes. Opening the drapes and the blinds of south-facing windows each morning will allow sunlight to help warm your home during the day. Closing them at night will help guard against drafts-keeping valuable heat inside your home when you need it most.

• Add a layer. Resist the urge to turn up your thermostat every time you feel a chill - instead, put on a lightweight sweater or a layer of clothing and keep the thermostat steady.

• Clean up. Clear away obstacles and move furniture away from vents and returns to ensure good air flow. Likewise, take the time to have your heating system inspected by a professional to make sure it's in good working order.
  

Fall In Love With Passion Search

Finding your lifetime partner or the love of your life doesn't matter whether it's online, in a party, through a family or a friend acquaintance, etc...Nowadays, the world seems to be getting smaller through the power of internet, due to the reasons that many people can search and find what or who they are looking for in a more convenient, fast and easy way.
I met my husband online and from the time we met in person, I told myself he is the one! :)....and for five years now, our relationship and marriage is still going strong and happy!
Have you checked passion search yet? It's an online dating site where you can join for free. Just register and make a personal profile and start meeting friends, and who knows, your dream love is just out there waiting for you!

Passionsearch.com is also a social networking, which includes search options, chat, email and a recent activity section where updates from friends can be seen. These features are just one of the few things that make this dating site unique from any other dating sites because it's like you're hanging out with either new or old friends and at the same time you get options of choosing hundreds of profiles for your dream girl/boy or for your future partner in life.

Online dating is not to be treated as mere games of fun. At passionsearch, you'll always have the chance to meet friends and get to know them, and at the same time do your "passion search" for the one you are looking for absolutely 100% free!

Back Pain - Is It Time To See Your Doctor?

According to a research, most Americans spend $100 billion in medical bills, disability and lost productivity each year due to back pain. One of the contributing factors mostly seen related to this are bad posture and bad habits.
But for most people who have back-pain episodes, at least 90% of them won't require surgery or long term treatment, according to Ali Bydon, M.D., a neurosurgeon from Johns Hopkins.
"When it's lower back pain, most of the time we're talking about something related to poor standing or sitting posture, lifting improperly or sudden movements that cause muscle spasms", Bydon says. For the other 10%, among the most likely problem is lumbar-or low back-disc herniation. Other conditions might include arthritis or cancer.

The important thing is to be able to recognize the red flags.

First, a loss of bladder control or bowel control requires immediate medical attention, Bydon said. If you've had a low back pain for longer than 3 months, consult a spine specialist. An accompanying leg or buttock pain that lasts more than a couple of months may indicate a nerve root compression. If chronic back pains occur in your thoracic - or middle - region, pain with motion or difficulty urinating, you should be evaluated as soon as possible.

"It's important that we pinpoint what's generating the pain", Bydon said. Neurosurgeons do that via clinical exams, patient history and imaging techniques."

Source: Johns Hopkins Health Magazine

Beware of Dangerous Psoriasis Drug That Kills!

If you or your loved ones or your friends are suffering from psoriasis and are presently taking or still planning to take Raptiva, this post is for you! I don't want to elaborate further without telling you first the urgent news!

This post should not be ignored, as much as a confirmation from FDA about the drug's potential hazard should neither be set aside!

Although FDA approved Raptiva in October 2003, FDA has already issued warnings in recent years about Raptiva's drug packaging alerting doctors, including all medical and health workers and users. The advisories included informations on the high risk of progressive multifocal leukoencephalopathy (PML) from taking Raptiva.

For those users who have just started taking the drug, I suggest to stop taking it while it is still early. Why? Because Raptiva is highly linked to a rare but dangerous brain infection. Please read the link provided below.

http://www.youhaverights.com/dangerous-drugs/raptiva

In fact, 3 confirmed cases of patients using this drug are now dead and one case has a possible diagnosis of PML. All four patients has been taking treatments of Raptiva.

On the other side of it, if you, your loved ones or friends had developed PML or brain injury or if a loved one died as a result of Raptiva treatment, you may have the legal rights and be entitled to financial compensation for your pain, medical bills, suffering, including lost wages and can further qualify family of the victims for compensation for the wrongful death of the patient.

You can schedule for your free confidential legal consultation online or calling the phone number provided on the link given.

I'm Cleaning Up My Blogroll!

Hi everyone and fellow bloggers. I have been checking my blogroll lately and I've noticed that there are links in my blogroll that are not linked back to me.

As you can see, I still am accepting exchange links. But I'm sorry to say that once I check blogs where my link is not there, I have to delete that link back in my blogroll. I almost have almost close to hundred links and it's really difficult maintaining it.

If you think you have linked this blog on your blogrolls, and you can't see your links to mine, please feel free to drop me a message so I can link you back. I might have overlooked some of you, and with that, my apology. If you don't feel like linking me back as well, just ignore it, and it would be fine with me.

My blogroll is still open for exchange links, but sooner, I wouldn't accept links anymore. My inbound links are getting much bigger and I'm afraid I can't handle that much any longer.

Thanks for your understanding.