Tuesday, November 22, 2011

Green Tea + Lemon = Cancer Protection

Green tea is a prime source of cancer-fighting catechins. But while the nutrients may be tough on cancer cells, they're total wimps in your tummy and only 20% survive the digestive process and make it out to your body to do it any good.

According to a study from Purdue University, it found out that squeezing a lemon juice into your green brew toughens up catechins, boosting the number you digest up to 13 times.

For an even more cancer protection, stir in sugar. Thr sweet stuff morphs catechins into a form that's three times easier to absorb.

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