Wednesday, November 16, 2011

How To Love Your Weekday Mornings

Do you know what's the best way to have a calmer morning? Get a head start the night before. Start spending at least 10 minutes before going to bed by making a to-do list of things you need to do the next day. You will tend to sleep more soundly and you'll be ready to go for the morning rush.

According to a new study, teens who get a later morning start tend to be less depressed than early risers. Let the kids enjoy more shut-eye too.
Let the kids have a race to get dressed, or time their routine and see if they can beat their fastest.

If your kids cling to the covers on a chilly morning, motivate them to get up and dressed by warming up their clothes in the dryer for a few minutes. While you're at it, throw in your outfit too :).


Sent from my iPad

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