Guide To A Healthy Eyes

Focusing on your computer screen for a long time or any object for a long period of time can cause blurred vision or headaches but won't lead to permanent damage. The temporary effects are usually eyestrain and dry eyes caused by blinking less often than usual like doing on a regular chore on hand.

Shift your focus from the computer screen every 30 minutes to prevent dry eyes, in order to promote blinking and eye movement. A humidifier can also help if the air inside your home is dry.

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