The real must-have is to get the shot for regular or seasonal flu. It may even offer a little protection against swine flu, according to the experts, so get vaccinated!
Your flu survival kit includes:
Your flu survival kit includes:
- consistent hand washing which reduces your flu risks significantly.
- ease nasal congestion with chicken soup.
- Take vitamin C, which helps you get better a little faster.
- ask your doctor about an antiviral if you're pregnant or have chronic disease.
- stay well hydrated which can fuel your immune system.
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