Wednesday, April 2, 2008

Broccoli


Helps fight: Ovarian Cancer


Broccoli contains isothiocyanates, a plant chemical that fights carcinogens. Medical researchers observed that a type of isothiocyanate found in broccoli is protective against ovarian cancer. This is exciting news for a cancer that is often difficult to diagnose and treat. Medical team intends to study the beneficial effects of broccoli more closely.


Daily Dose: Plan on adding one cup of raw or steamed broccoli to your diet everyday.

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