Saturday, May 3, 2008

Smart Snack Choices Under 100 Calories (4)

Midnight
You can't sleep and you've got the munchies.

5 mini vanilla wafers and 4 oz. sugar-free pudding, 100 calories
1/4 cup chocolate sorbet and 1/2 cup strawberries, 81 calories
1 1/2 cups light microwave popcorn, 50 calories
3 gingersnaps and 1/4 plain nonfat yogurt, 100 calories
1 low-sugar frozen fruit ice pop, 40 calories
1 rice cake and 1/4 cup lowfat cottage cheese, 89 calories
1 pudding pop, 80 calories
1/2 slice of raisin toast and 1/4 cup ricotta cheese, 90 calories
3 large graham crackers, 90 calories
6 oz. frozen orange juice eaten as sorbet, 90 calories

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